Hey Friends,
Here is a list of our #FavoriteFlows schedule with clickable links. So happy we are all in this together!!
Love and Hugs,
The Imperfect Yogi
PRE-LAUNCH
30 – Mon – Autopilot Off! – Dylan 1.5 hours
31 – Tues – Sequence Handstand Practice Flow – Bri 40 min.
AUGUST – OFFICIAL START
1 – Wed – Rhythm of Life – Patrick 1 hour
2 – Thurs – Bri surprise
3 – #FlyFriday – Handstand Dynamite – Carson 40 min.
4 – Sat – VACATION
5 – Sun – VACATION
6 – Mon – VACATION
7 – Tues – VACATION
8 – Wed – VACATION
9 – Thurs – VACATION
10 – #FlyFriday – VACATION
11 – Sat – VACATION
12 – Sun – Inversion Strength Flow – Mac & Bri 20 min.
13 – Mon – Quick, Fun 20 min. Arm Balance Flow
14 – Tues – Open Heart, Open Hips -Eoin 1.5 hours
15 – Wed – Next Level Inversion Flow – Patrick
16 – Thurs – Bri surprise
17 – #FlyFriday – Crow Transitions – Bri &/OR Sweat and Flow Remix – Calvin 45 min.
18 – Sat – SURPRISE Advanced Fly Flow 1.5 hours
19 – Sun – Powerful Arms and Legs – Ashley 1 hour
20 – Mon – Budokon Int – Cameron 40 min.
21 – Tues – Enflightened – Twisting Flow – Patrick 31 min.
22 – Wed – Bri surprise
23 – Thurs – Budokon Adv. – Cameron 30 min.
24 – #FlyFriday – Flying Vinyasa – Dylan 1 hour
25 – Sat – Strong and Fluid Vinyasa – Patrick 1.5 hours
26 – Sun – Martial Arts Inspired Yoga Flow on Youtube 1.5 hours
27 – Mon – Bri surprise
28 – Tues – Organic Free Flow – MacKenzie
29 – Wed – SURPRISE Advanced Arm Balance Flow 40 min.
30 – Thurs – Bri surprise &/OR Explore Your Edge – Calvin 53 min.
31 – #FlyFriday – Energizing Vinyasa – Patrick 1 hour